Frequently Asked Questions

Do you offer online or over the phone sessions?  
  • Yes, our preferred method of coaching and consultation is online via Google or Zoom. The initial contact will be via email or telephone. We will conduct a coaching session via phone when a video access is not available. 

Why should I choose coaching?
  • Coaching is not therapy and does not provide preset or prescribed tasks for you to fulfill.  Coaching is about you the coachee finding what works best for you.  Coaching allows the coachee to set individual goals and benchmarks that work within their individual framework and comfortability. Coaching requires you to be the driver and coaches to be your accountability partner in reaching your set goals.

What is your cancellation policy? 
  • We require clients to cancel individual sessions 24 hours in advance.  Initial consultation fees are non-refundable.  Flat-rate session fees may be pro-rated based on when cancellation occurs. For example, if the client(s) complete the assessment and two of the first scheduled session, the 50% paid upfront, will not be refunded.  If the client(s) paid the full amount and completed two sessions, they will receive a 50% refund of monies paid. 

What is the cost? 
  • Prepare/Enrich Assessment $35; Initial Consultation and Intake $50; Six sessions flat fee Rate $600; half due upfront.  

What method of payment do you accept? 
  • Paypal, $Cashapp, Visa

How long are the sessions?
  • 60 minutes

Do you offer weekend appointments?
  • Occasionally; on a case by case basis

Do you see LGBTQ couples? 
  • Yes, we will see LGBTQ couples.  Be advised that we are a Christian based business, but we will not discriminate based on gender, religion, or sexual orientation.  We work with the individual and the issues they are concerned about. 

Does my spouse or partner have to come with me?
  • Yes, if you are in a relationship and seeking relationship coaching.

Where are you located?
  • Fredericksburg, VA 22405, but we do offer virtual coaching.

What are client expectations? 
  • Clients must be willing to grow and change. We expect clients to attend sessions regularly and complete homework assignments unless providentially hindered. Homework is assigned and required to be completed to ensure lasting change. 

Are the sessions confidential?
  • Yes, we will provide a copy of our confidentiality form to the client.  Be advised, however, that we are required by the state of Virginia to report any and all sexual abuse, domestic abuse, self-harm to the appropriate authorities.  We will also provide a copy of this statement to clients.



Amanda's Thought
Roller coasters remind me of the seasons of life.  Traditional wedding vows also detail the different seasons couples may experience. We vow to have and to hold from
the day we say "I Do" for better or worse; for richer, for poorer; in sickness
and in health; to love and cherish till death do us part. What matters is how we handle those seasons and transitions.  Pray for one another, over one another;
​hold on to your covenant, and keep Christ at the center.
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